I am a Family Nurse Practitioner, speaker, and women’s health advocate bringing an essential, underrepresented voice to conversations about midlife health. As a Black woman in medicine, I bridge clinical expertise with lived experience to address the gaps, biases, and inequities that too often leave women especially women of color dismissed or underserved during perimenopause and menopause. My work challenges outdated narratives and offers a more inclusive, informed, and empowering approach to women’s health that audiences urgently need.

My clinical focus is root-cause healing through the integration of conventional and integrative medicine. I specialize in women’s health in midlife, helping women navigate hormonal transitions with clarity, evidence-based education, and practical tools they can apply immediately. I speak on perimenopause, menopause, metabolic health, hormonal balance, stress, sleep, and identity shifts, translating complex medical science into conversations that are accessible, validating, and actionable.

As a speaker and thought partner, I collaborate with organizations and companies committed to advancing women’s health, equity, and education. I bring a dynamic, compassionate, and authoritative presence to stages, panels, and workshops one that resonates across diverse audiences. My mission is to shift how midlife women are seen, supported, and treated, while empowering them to reclaim their health, voice, and power in this transformative season of life.