EXPERT ON:
◉ Motivation & Mindset
◉ Work-Life Balance & Focus
◉ Effective Communication
◉ Legacy & Calling
◉ Decision-Making & Emotional Intelligence
◉ Faith in Action
EXPERIENCE:
◉ Mental Health Therapist & Speaker — Specializes in life transitions, anxiety, depression, and perinatal mental health, offering keynotes and workshops that guide personal growth.
◉ Parenting & Relationship Expert — Helps individuals and families strengthen connections and navigate life’s challenges with practical strategies and emotional insight.
◉ Resilience & Well-Being Advocate — Empowers audiences to build resilience, foster healthier relationships, and create lasting, positive change.
Jamie Given is a mental health therapist and dynamic speaker, specializing in life transitions, anxiety, depression, and perinatal mental health.
She offers keynotes and workshops focused on parenting, relationships, and emotional well-being.
With her clinical expertise and personal experience, Jamie helps individuals and families create lasting change by building stronger connections and navigating life’s challenges.
Her work empowers people to cultivate resilience and foster healthier, more fulfilling relationships.


