EXPERT ON:
◉ Motivation & Mindset
◉ Overcoming Adversity
◉ Inspirational Life Story
◉ Faith in Action
◉ Goal Setting & Achievement
EXPERIENCE:
◉ Nationally recognized fitness and mindset coach, speaker, and author helping people, especially those over 40, rebuild strength, confidence, and identity.
◉ Founder of Your Fitness Chick and author of Your Breakthrough Era, blending science-backed fitness, mindset rewiring, and faith-driven resilience.
◉ Powerful, authentic voice shaped by lived experience, delivering honest, motivating messages rooted in transformation, accountability, and personal breakthrough.
Abby Smiley is a nationally recognized fitness and mindset coach, speaker, and author who helps people-especially those over 40-rebuild their strength, confidence, and identity after life knocks them down.
With a background in fitness and alternative medicine, as well as accountability coaching, Abby blends science-backed fitness, mindset rewiring, and faith-driven resilience. Having overcome addiction, depression, and personal trauma, she speaks with raw honesty, humor, and authority.
Abby is the founder of Your Fitness Chick and author of Your Breakthrough Era-empowering people to stop living small and step boldly into their next chapter.
