Dr. Reena Singh, ND, is a metabolic and hormone expert who helps high-achieving professionals reclaim their energy, confidence, and clarity by addressing the root cause of their symptoms.

With over 17 years of experience in naturopathic and functional medicine, she specializes in midlife health, metabolic dysfunction, hormonal imbalances, inflammation, and burnout. Her work goes far beyond symptom management. She connects the dots between physical health, nervous system regulation, mindset, and performance — because everything in the body is connected.

At 19, Dr. Singh was diagnosed with ulcerative colitis and told she would live with the chronic disease for life. Instead of accepting suppression and the management of her symptoms, she focused on the root cause. She reversed the disease process naturally. That personal healing journey fuels her mission today: to help people listen to the whispers before the shouting begins, address the underground imbalances, and rebuild their foundation from the inside out.

Dr. Singh is widely recognized for her work with midlife women navigating weight gain, brain fog, fatigue, mood shifts, and metabolic changes that quietly erode confidence and leadership presence. She speaks openly about how physical symptoms impact productivity, relationships, and professional advancement. Her talks equip women with clear, science-backed strategies to optimize their health so they can lead, perform, and live at their highest level.

She also addresses a group that is often overlooked — professional midlife men. Many men experience declining energy, metabolic dysfunction, hormonal shifts, weight gain, poor sleep, and increased stress during this stage of life. Yet they rarely speak about it. As providers, leaders, and high performers, men are conditioned to push through symptoms rather than investigate the root cause. Dr. Singh brings clarity to the connection between physical health, mental resilience, productivity, and long-term leadership sustainability. Her message helps men step out of silent struggle and into proactive ownership of their health.

Dr. Singh speaks to corporate teams, leadership conferences, and professional organizations about the real drivers behind fatigue, brain fog, inflammation, and metabolic dysfunction — and how these imbalances directly impact performance, presence, and profitability. Her talks are practical, science-backed, and deeply motivating. Audiences leave inspired, empowered, and equipped with clear next steps to strengthen their foundation, optimize their health, and elevate every area of their lives.