Coach Tamica Lloyd is an inspiring speaker, wellness visionary, and Certified Integrative Nutrition Health Coach who empowers Gen X women to reclaim their health, break free from limitations, and step boldly into lives of purpose, confidence, and unstoppable energy.

With a Master’s Degree in Health Communication and a deeply personal story of transformation, Tamica combines expertise with authenticity to deliver talks that deeply resonate. Her journey is one of resilience and reinvention. After losing both parents at 14, enduring poverty as a teenager, and battling emotional eating that led to significant weight gain, Tamica rebuilt her life from the inside out, losing 100 pounds, reversing chronic diseases, and reclaiming her health and happiness.

These experiences fuel her mission to help women rise above challenges, crush self-doubt, and rewrite their stories with courage and intention. To date, Tamica has helped over 500 women reclaim their health, confidence, and purpose—guiding them to elevate their energy, silence their inner limitations, and live unapologetically.

As the author of inspiring wellness resources and a former co-host of two wellness podcasts, her voice has reached audiences worldwide, blending science, strategy, and soul. Event organizers turn to Tamica for her warm yet commanding presence, impactful storytelling, and transformative RECLAIM framework. Her talks don’t just inspire, they catalyze lasting change, leaving audiences empowered and ready to take bold, purposeful action.