Jenny J Rogers

In a culture that rewards speed, productivity, and constant availability, many people are carrying more than they know how to process. Women, leaders, educators, caregivers, and high-capacity teams are often managing pressure, expectation, comparison, decision fatigue, and the quiet ache of disconnection. They may appear capable on the outside, but underneath the surface they are tired of striving, tired of proving, and hungry for a steadier way to live.

That pressure does not just create exhaustion; it affects how people lead, love, listen, work, parent, and show up in the world. When people lose the space to pause, reflect, and reconnect with what is true, they can begin living on autopilot—reacting instead of responding, performing instead of being present, and carrying responsibilities without a clear sense of themselves inside of it all.

Jenny J. Rogers speaks directly to that hidden tension. As an author, speaker, certified life coach, and creator of Momma Bear Meditations, Jenny helps audiences move from pressure to presence through curiosity, reflection, honest connection, and practical rhythms of renewal. Her message helps people slow down long enough to notice what they are carrying, process what is real, reconnect with who they are, and live more fully awake to their value, their voice, and their influence.

Jenny brings more than 40 years of experience teaching, leading, performing, and creating meaningful spaces for transformation. A retired high school choral director, former director of worship and children’s ministry, singer, songwriter, entrepreneur, author, and creative communicator, she knows how to read a room, build trust, and guide people toward both reflection and renewal. Her talks feel like honest conversations with a trusted friend—warm, wise, grounded, and deeply practical.

Jenny is the author of Curious: Momma Bear Meditations, a companion for reflection and rest. She holds a Bachelor’s degree in Music Education, a Master’s degree in Educational Leadership, and certifications in life coaching and health rhythms facilitation. She has spoken at women’s retreats, team-building events, worship conferences, and leadership gatherings in the U.S. and internationally.

Jenny lives in Kingsport, Tennessee, with her husband and their two Bernedoodles, Ike and Izzy. They have three grown children.